The best foods for weight gain usually contain plant and animal protein, fats and oils, complex carbohydrates, and dairy products made with whole milk. What you should eat, however, depends on ...

Certain types of food may help a person to gain weight ... making any major changes to their diet. If the pediatrician recommends efforts to increase weight gain, people can try: Healthy weight ...

One large study found that people who drank artificially sweetened soda were more likely to experience weight gain than those who drank non-diet soda ... sweeteners to help maintain a healthy ...

“Drink More Diet Soda, Gain More Weight ... weight gain -- and they say calorie-free sweeteners could help people control their weight, if used instead of higher-calorie sweeteners.

The foundation of any successful weight gain plan begins with ... Setting reminders can help establish this new eating pattern. Many individuals with fast metabolisms simply forget to eat when ...

Here are five popular Nigerian foods that can help you gain weight fast: Pounded yam is a starchy food made by pounding ...

Nigerian cuisine is full of meals that can help you achieve your weight goals. Some Nigerian foods can help you gain weight [iStock] Gaining weight can be as challenging for some people as losing ...