There are several ways people could naturally fight back against high cholesterol. A health expert has explained some of her ...

Hy-Vee registered dietitian Nina Struss RD, LD shares information about how to navigate cholesterol questions and provides recommendations about the top foods to help fight high cholesterol.

When it comes to foods that lower cholesterol ... diet ensures you’re fortifying your body with nutrients that fight cholesterol at every level. Lowering cholesterol doesn’t have to be ...

Here are some foods which help fight high cholesterol. Avocados are high in monounsaturated fats and fibre, which help reduce LDL cholesterol and increase HDL cholesterol. A 2015 study involving ...

An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...

Using data collected from three cohort studies spanning 33 years, researchers assessed diets from "food frequency questionnaires ... which was thought to increase cholesterol levels and directly ...

Fruits are another fiber- and antioxidant-rich anti-inflammatory food group, Ms. Best said. She noted that tart cherries and berries, particularly blueberries, are rich in inflammation-fighting ...

There are several ways people could naturally fight back against high cholesterol. A health expert has explained some of her top recommendations for people wanting to make natural food-based ...