People who eat a lot of these foods tend to have a gut that is more pro-inflammatory, which may cause the gut microbiome to release molecules that influence risk for depression, Chan said.

The link between a diet high in ultraprocessed foods and poor mental health, as well as cognitive decline, has been ...

A salty snack may seem harmless, but scientists are learning it can do more than raise your blood pressure. It might also ...

Unfortunately, there's no specific diet that's been proven to relieve depression ... although too much can cause problems with calcium levels and how well your kidneys work.

If you don’t have a well-planned vegan diet, you might not get enough protein. This means you may not consume enough amino acids, which could cause depression symptoms. Visit your doctor.

Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood. Milk is a good source of vitamin D ...

depression causes increased intake of UPFs, rather than the other way around.” It’s also possible that depression and a higher intake of “junk” and “comfort” foods “feed on each ...

Why would such foods be associated with the onset of depression? For one, there is a known link between ultra-processed foods and chronic inflammation, Chan said.Inflammation is a root cause of many ...

According to the New York Times, eating processed foods has been associated with anxiety and depression. Experts say there are certain foods and drinks that have *** negative impact on your mental ...