Two heart doctors share if you should be concerned about intermittent fasting heart attacks and weigh in on just who should ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Eating a healthy, balanced diet is the best way to keep your heart well, but there are also some foods that could be good for ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but ...

When hunger strikes, many of us might reach for a bag of crisps, a chocolate bar or even a slice of cake. Yet, scientists are now suggesting that swapping these snacks for a specific type of nut ...