Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Eating a healthy, balanced diet is the best way to keep your heart well, but there are also some foods that could be good for ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

People with food insecurity as young adults had a 41% higher risk of developing heart disease in middle age, a long-running ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Refined grains, potatoes and sugary drinks can pack on extra pounds and cause blood sugar to spike, researchers noted. As a ...

The FDA has approved a new drug for a serious heart condition that affects thousands of people. The drug, called Amvuttra ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.