Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

While these are observational results and do not prove a cause-and-effect relationship, diet soda is unlikely to be the best option for people looking to manage or prevent type 2 diabetes.

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

A ketogenic diet may help people with diabetes manage blood sugar levels ... in large quantities, may cause blood sugar spikes. By focusing on fat, you may experience reduced blood sugar.

Night sweats can have causes unrelated to diabetes, too, such as menopause. While it’s common to break a sweat while eating spicy food, certain conditions increase this reaction and cause it to ...