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Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...
By Dr. Priyom Bose, Ph.D. A recent survey highlighted that increased dietary intake of folic acid causes adverse health ...
You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...
Vitamin C might limit the degradation of natural folate and supplemental folic acid in your stomach. This improves your body's opportunity to absorb it. It's important to note that research has ...