While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

The study focused on the interpretation of emotions using the subtle clues that are expressed through body language.