The Johns Hopkins-educated surgeon says he uses a firm, cool and relatively flat pillow. “My personal pillow is Sleepy’s carbon fiber pillow. It has cooling features and isn’t too tall, therefore ...

You'll need to pay special attention to finding the best pillows especially if you're switching up the way you sleep. 5. Keep the floor and your mattress clean You’ll have to do more maintenance ...

We often associate body pillows with pregnant women or people recovering from surgeries or injuries, but truthfully, anyone can benefit from snuggling up with one. As a certified sleep science ...

Down is, of course, the most classic pillow fill, known for its plush, “luxury hotel” feel. While sleeping on a down pillow sounds wonderful — what could be better than resting your head on ...

Success in achieving this goal largely depends on creating an environment conducive to sleeping. The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck.

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow ...

"Sleeping with the head of the bed elevated or your head raised on pillows does help with reflux ... the back muscles and pressure on the pelvic floor and ligaments, which support the uterus ...