Here are five lesser-known health benefits of bananas that might surprise you. Bananas are rich in dietary fiber, which is ...
Blend ripe bananas with some milk or yogurt, adding vanilla extract for extra flavor if you want. If you like your smoothies ...
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Top 5 health benefits of bananasNeutralise stomach acid and relieve heartburn An 80g serving, one small banana, counts as one of your five-a-day. Take a look at our infographic to find out more about what counts as five-a-day.
This is an easy banana bread recipe that gives perfect results every time. It uses up loads of bananas – the blacker the better. This cake is made with butter, but if you're looking for a ...
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