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Food for Life Community Impact Report highlights how the Physicians Committee’s plant-based nutrition and cooking classes ...
Nectar’s blind taste test demonstrated that, overall, plant-based meat still has a long way to go to compete with animal meat ...
Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...
From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.
Understand nutritional advantages when moving to more plant-based eating patterns that include more fiber, potassium, and ...
Black currants are another fruit that beats out blueberries when it comes to anthocyanin content, providing anywhere from 113 ...