This simple 55p ingredient available in supermarkets can be added to hot water to make a healthy beverage that can help fight ...

Dieticians have recommended adding this tropical fruit to your diet due to its vitamin and nutrient content - and it can be ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Dragon fruit may not be a staple in your diet, but it's one of the latest superfoods that's worth adding to your shopping ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory chemicals, and ramping up the release of chemicals that fight it, she said.

Inflammation has emerged as a silent culprit behind numerous health issues, from persistent joint pain to major diseases. As ...

After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and fighting inflammation to protecting our vision and skin. It's a popular ...