Chronic constipation can lead to many more serious issues, so exercise, plenty of water and of course, high-fiber foods, can help prevent this from affecting your child’s overall health.

They are designed to provide the necessary fiber intake without altering the child’s diet significantly. When choosing the best fiber supplement for kids, parents should consider factors such as ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Companies are making children's cereals taste better but less healthy because they want to sell more boxes than their competitors.

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Increasing fiber in your diet might not seem like something enjoyable ... Brussels sprouts have long had a bad rep with children. If you've never given them a serious try in adulthood, though ...

A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.