In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

Since long before the rest of the world caught on to their appeal, tangy, pickled ingredients have been a staple in many of ...

Bean essence is a fermented skincare powerhouse that is straight from Korea’s beauty labs. It’s packed with fermented ...

Miso paste has been a staple of Japanese cuisine for centuries and is a key to the country's health. This fermented delight, ...

Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study.

Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...