Place the beans in a clean, dry bowl and mix in two tablespoons ... Tempeh is a highly nutritious food made from fermented soybeans that form a cake. The fermentation makes it easier to digest.

Fermented black beans need to be soaked before they're used (not the sauce versions, obviously). I usually rinse them briefly then drain them, before putting them in a bowl and adding warm water ...

Fermented foods like kimchi, sauerkraut ... served alongside scrambled eggs or added to a steaming bowl of ramen. Sauerkraut isn’t just for hot dogs – try it in a grain bowl, layered on ...

Because cocoa is a fermented ... half the beans to thicken the sauce without needing extra time simmering on the stove to reduce it. Since chili loves garnishes, be sure to offer bowls of any ...