Five women break their silence around childbirth injuries, eating disorders, strained family relationships, and more.

For shame rooted in adverse childhood experiences, reason and verbal persuasion are often ineffective. This post provides an ...

Feeling stuck in the ADHD shame loop? Learn how negative thinking becomes a habit—and how breaking it can lead to clarity, ...

JK Rowling's spat with India Willoughby, a prominent British transgender broadcaster, took a turn after she criticized ...

3. Talk about what you’re feeling “In the book I talk about my shame around how awful I feel when I experience rejection,” says Grace. “This is something that I don’t think I should feel ...

“For that to happen, you know it broke us, the whole feeling of shame, anger, despair, and all that sort of stuff, and not knowing what to do as well, that was the biggest thing, that we don't ...