Debra Kissen, PhD Remind yourself that you’re safe: “When anxiety kicks in you may feel scared or out of control, with your mind racing to all these uncertain future catastrophes,” says ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread ... having the inability to control worries and having ...

But the news comes after a series of events, experts say, that have people feeling like so many things have spiraled out of control and that ... communities and raised anxiety over climate change ...

Feeling anxious or nervous is normal ... Reset discusses how to recognize anxiety, navigate it and get anxiety under control. The University of Chicago will host a screening Wednesday night ...

“Our anxiety hates it when we feel out of control,” Howard explained. “So it’s always going to be urging us back to a place of feeling more in control, even if what we’re getting here is ...