causing endomorphs to gain fat quickly and lose fat more slowly. Other body types include mesomorph (characterized by a ...

mesomorph, and endomorph. In a process clinically known as somatotyping, healthcare providers determine your body type by assessing body fat levels, bone and muscle structure, height, and slenderness.

This body type has a naturally fast metabolism, which can make it difficult to gain body fat and muscle. There are two other somatotypes: endomorphs and mesomorphs. Endomorphs have a larger bone ...

The other two somatotypes are ectomorph and mesomorph ... eating a similar diet as another body type, an endomorph will tend to hold on to more excess fat, he says. In addition, this excess ...