If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

The first mainstream dairy-free snack pudding has arrived! Jell-O Oat Milk Pudding Cups are allergy-friendly and available in ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

and nut-free. Oat milk usually has a higher calorie count and fat content than almond milk. Yudys says to watch out for high amounts of added sugar as many varieties can have significant amounts.

Most oat milk is dairy-free, nut-free, and soy-free ... added oils and sugars that drastically increase the product’s fat and carbohydrate content. Others are fortified with additional vitamins ...

Still, milk (or some version of it ... to a very real nutritional need. The various oat drink brands compete by “developing products free from added sugars and fortifying their products with ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

It also contains more ‘free sugars’ – which are created by starch when the oats are broken ... “Cartons of coconut milk are generally higher in saturated fat than other milk alternatives ...