Millions of people suffer from performance anxiety, commonly called "stage fright." In fact, most people would rather get the flu than perform. Athletes, musicians, actors, and public speakers ...

Another option for performance anxiety is cognitive behavioral therapy ... contact with someone who has shingles blisters. Even for people who are susceptible to shingles, the vaccine (Zostavax ...

The reason, studies suggest, is that for some people anxiety boosts cognitive performance, while for others it actually feels comforting. In one recent study, psychologist Maya Tamir of Hebrew ...

For people with social anxiety disorder (SAD), this was a perfect ... Even if they get a morale boost when someone congratulates them on their performance, people with SAD can savor this only ...

People love feel ... most for driving our optimal performance. We experience negative emotions when there is something uncertain or unknown in our environment. Anxiety, for instance, helps home ...

Dealing with clients is not the only concern of those with pre-shift anxiety. Some people face performance pressure, conflicts with their colleagues or bosses, work insecurities, or concerns ...

While anxiety can cause someone to sink into an emotional shell, it also can be a positive emotion that motivates people to go out ... boosts productivity and performance compared to trying ...

she built on the research around performance anxiety that she had done earlier in her college career. And learning that scientists had observed other people experiencing this too helped Natalie ...

For example, maybe you have performance anxiety, or stage fright, which affects your ability to make presentations at work or even meet new people. A beta-blocker may help you navigate these ...

That’s because insomnia lends itself to performance anxiety, a response to the pressure ... There is even a syndrome called orthosomnia in which people compulsively strive to optimize their ...