Royal Society for the Prevention of Accidents say falls are now the biggest cause of accidental deaths in Northern Ireland - ...

As you get older, it's normal to feel less steady on your feet. Your strength and mobility naturally decline, as does your balance, which can increase your risk of falls. In fact, according to the ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

Members of The Older Adult Learning Community received a free lesson in life-saving skills during a class led by graduate ...

The "Fit and Fall Proof" classes provide seniors with practical exercises that mimic everyday movements, such as pushing a shopping cart or adjusting their stance when they lose balance.