Facet joints are joints in the spine that ... According to the ACSM, those with joint problems should limit strength training activities, such as weightlifting or bodyweight exercises, to 1 ...

Conditions that affect the facet joints of the vertebrae may also cause lower spine pain. Lower back pain is a common symptom of various health problems or injuries. Some people experience it ...

[1] Quite often, the cause of the complaint is a pathological alteration or irritation of the facet joints that leads to the painful condition. Facet syndrome occurs as a result of synovitis or ...