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'Sleep hygiene': How fly-in, fly-out workers can get a better night's sleep
Set air-conditioning between 16 and 20°C Purchase a more comfortable ... "Having a regular sleep schedule came up as a significant aspect of sleep hygiene for FIFO workers. It is nearly ...
Sydney Morning Herald7y
It pays well, but many FIFO workers wear 'golden handcuffs'
They call it the "golden handcuffs". People are drawn to fly-in, fly-out (FIFO) work by the large salaries on offer, with entry-level pay often more than $80,000. For some, that can be a trap.
Science Daily4mon
'Sleep hygiene': How FIFO workers can get a better night's sleep
Improving sleep hygiene onsite: Set air-conditioning between 16 and 20°C Purchase a ... a regular sleep schedule came up as a significant aspect of sleep hygiene for FIFO workers.