To find the most effective and stylish options, we scoured the internet and spoke with eye doctors and sleep experts about what they recommend. Update on March 20, 2025: Updated prices and checked ...

Other draws on this one: an easily adjustable strap, contoured padding to give your eyes some breathing room, and good-enough blackout capabilities. It’s the first sleep mask I ever purchased ...

Eyesafe Eyewear: Advanced blue light protection for eyes and sleep, developed with doctors and validated by research. As screen time now averages more than 11 hours per day,¹ blue light exposure ...

The best eye masks can help to block out light for a more comfortable and undisturbed sleep. Whether you're a light sleeper or regularly travel, we've tested the best velvet and silk eye masks, and ...

Use Blue Light Blocking Glasses If you must use screens at night, consider wearing blue light blocking glasses to protect your eyes and reduce sleep disruption. Adjust Screen Brightness Lower the ...

In fact, I suggest trying this eye massager before bedtime and you will sleep better while losing that unneeded extra tension ...