She explains that just as athletes sometimes develop cramps if they're not getting enough fluids, dehydration makes eye muscles more prone ... down to work out any pain-triggering kinks.

Prolonged screen time and extended reading sessions can lead to digital eye strain, a condition that causes discomfort, dry eyes, and headaches. The World Health Organisation (WHO) recommends the ...

This practice helps your eye muscles relax, reduces fatigue ... pulling away from the skull, which can cause pain. Aim to drink at least 8-10 glasses of water daily. If you spend long hours ...

Michael Walker, OD Eye muscle movements are important. Many times patients have an eye muscle problem and don't even know it. School work may be failing, strain, fatigue, it is not always the ...

The eye muscles have to be fast. Just to track an object involves at least seven different highly coordinated movements. If eye muscles were slow, we couldn't focus on anything moving around us.