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Chewing gum can be very bad for your oral health, good for your oral health, or very good for your oral health. It all depends on the kind of gum you are chewing. If you’re regularly chewing gum ...

Men and women who chewed Extra® sugar-free gum three times hourly in the afternoon chose and consumed less snacks and specifically, less sweet snacks than they did when they did not chew gum.

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Men and women who chewed Extra sugar-free gum three times hourly in the afternoon chose and consumed less snacks and specifically, less sweet snacks than they did when they did not chew gum.