Many people would agree that it’s difficult to motivate themselves, especially as they get older and grow more independent.

At some point, everyone experiences moments of exhaustion, self-doubt, or frustration that make them want to throw in the ...

Motivation isn’t something you either have or don’t- it’s a skill that can be cultivated. It’s our actions that create motivation. By understanding the psychology behind motivation and implementing ...

Feeling burnt out? Here are five important tips Main Liners can use to keep their motivation up throughout the year.

Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of ...

An curved arrow pointing right. "The Happiness Equation" author and 1000 Awesome Things creator Neil Pasricha came by to talk about criticism. It effects everyone and can be difficult to block out ...

An individual's productivity hinges on mental energy and a sense of internal and external motivation. It often emerges naturally from work that they find inherently meaningful or valuable.

Motivation is what energizes, maintains, and controls your behavior against internal and external forces. The type of motivation in different situations can help you excel. The type of motivation ...