Enhanced Recovery After Surgery (ERAS) is a modern approach designed to improve patient outcomes following surgical procedures, including spine surgery. This protocol encompasses a series of ...

A new study found that preparing your body for surgery with a diet and exercise regime can reduce complications and support ...

Physiotherapy commenced within the first four weeks post-spinal surgery is safe and effective ... and received either discectomy or microdiscectomy. After surgery, patients were allocated to receive ...

Such exercise may have actually helped shorten his recovery after surgery ... exercise before hip or knee surgery can help recovery People with back pain often shy away from movement.

Exercising and eating more healthily before major surgery could speed recovery and halve risk of complications, a study found. The process is known as “prehabilitation”, a term dating back to World ...

As you start your post-op physical therapy, one of the first things your therapist will do is have you stretch the operated area. That’s why if you practise stretches and strengthening exercises ...

Actively preparing for major surgery by exercising and improving diet (known as "prehabilitation") is associated with fewer complications, less time in hospital, and improved recovery and quality of ...

"Stretching is the most important exercise after a surgery ... person's recovery looks a little different. Begin in supported ...

Prehabilitation, a strategy involving diet and exercise before surgery, can reduce complications, shorten hospital stays, and ...

Actively preparing for major surgery by exercising and improving diet is associated with fewer complications, less time in hospital, and improved recovery ... exercise” Study authors Previous evidence ...

Christopher Wanczycki loved to ski and work up a sweat outdoors before his advanced cancer diagnosis. Such exercise may have actually helped shorten his recovery after surgery, according to the ...