SOLE Fitness has updated its F80 treadmill model with quiet operation and a foldable design. The model operates between 46.3 ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Saravana Kumar Is a member of Australian Physiotherapy Association, Services for Australian Rural and Remote Allied Health and Health Services Research Association of Australia & New Zealand. Hunter ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

When you have knee pain, you’ll want to limit running and jumping activities that can make the discomfort worse. If you’re recovering from an overuse injury, for example, you should avoid or limit the ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...