A manager at a Planet Fitness allegedly refused to allow the use the gym’s defibrillator on a man who suffered a heart attack ...

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides ...