3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Consumer Reports on MSN19d
Is It Okay to Eat Some Processed Foods?
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.
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What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve probably heard to limit in your diet, or at least eat in moderation.
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Are ultra-processed foods really that bad for you?
Supermarket aisles are filled with ultra-processed foods. Credit: David Madison/Getty Images For example, processed meat involves added preservatives of nitrates and nitrite. Meanwhile ...
Kennedy Says Ultraprocessed Foods Are Driving Chronic Disease. Here’s What the Science Shows.
In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...
Ultra-processed foods provide nearly half of calories for Canadian children
Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.
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RFK Jr. claims ultra-processed foods are “poison.” What does he plan to do about it?
Common examples of UPFs include breakfast cereals ... Carlos Monteiro, the Brazilian epidemiologist who coined the term ultra-processed food, said in a June statement to The Guardian that UPFs ...
The 7 Biggest Diet and Nutrition Trends in 2025, According to Nutritionists
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
Canadian preschoolers get nearly half of their daily calories from ultra-processed foods, study finds. What should parents do?
The University of Toronto study found that nearly one in five of the more than 2,000 children they followed over a five-year-long study was overweight or obese by age five.
Food and Mood
“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...