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The Surprising Benefits of Makhanas: Nature’s Nutrient Powerhouse
What Are Makhanas? Makhanas are the edible seeds of the Euryale Fox plant, a water lily that grows in ponds and lakes. The ...
Business Insider India1y
Makhana (Fox Nuts): The Nutritional Food with Multiple Benefits
These puffed seeds come from the Euryale ferox plant, which belongs to the water lily family. Makhana is gaining global popularity due to its unique taste, crunchy texture, and numerous health ...