A wearable sensor developed by Penn State researchers tracks real emotions through body signals like heart rate and skin ...

Transformative Learning theorists John Dirkx and Edward Taylor emphasize that deep change requires emotional engagement.

I've been using the How We Feel app to reflect on my mental health, and it's helped me understand my emotions and make ...

Discover simple mindfulness practices from a therapist that can help you find emotional balance, stay calm, and manage daily stress with ease and clarity ...

"They make mistakes because they're emotional." Sethi agrees. Often, investors try to mimic what they think wealthy people are doing based on headlines that instill fear and the feeling that rich ...

"I try to hide them, I try to trick myself and convince myself I'm not feeling those particular emotions whether it's nerves, whether I'm injured; pain. I just try to trick myself that I don't ...