Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

While there are many ways to influence one’s emotional state for the better, emotion regulation often involves what experts call “down-regulation,” or reducing the intensity of emotions. A ...

Learn practical, age-appropriate strategies from Friends of Karen’s expert team to build resilience, foster trust, and open ...

A recent study suggests that children who use tablets at a young age may be more prone to emotional challenges, such as anger and frustration, as ...

The emphasis on teaching social-emotional learning continues to expand across K-12 schools, especially at the high school level. That is the case even though there has been significant pushback ...

While many parents focus on grades and extracurriculars, one of the most overlooked skills is emotional intelligence. This doesn't just help kids excel socially; it helps them grow into resilient ...

While there are many ways to influence one’s emotional state for the better, emotion regulation often involves what experts call “down-regulation,” or reducing the intensity of emotions. A ...