Emotion-focused coping skills help you process and work through unwanted or painful emotions and reactions. This approach won’t help you solve a problem directly, but you may feel somewhat ...

Over-reliance on emotion-focused coping strategies, especially those that ... In Bodenmann’s dyadic model of couple stress and coping, the essential first step is for a stressed individual ...

A regular gratitude practice may also help you switch your focus to positive thoughts and emotions ... you develop coping skills and implement recovery strategies. Chronic stress prevention ...

Dr Thunga’s Manaswini Hospital, the only dedicated mental health facility in Dakshina Kannada, conducted a mental health and ...

Participants described the coping strategies they use and rated their ... better diabetes outcomes and lower distress levels. Emotion-focused strategies which manage emotional responses to stress, ...

They are only meant to support their well-being. Coping skills for kids are necessary to help them manage stress and emotions ...

A select few tutors reported engaging in maladaptive coping strategies alongside adaptive ones. While results reflect a positive outlook for tutors' abilities to manage their stress, results indicate ...