If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

If you’re having trouble sleeping, a sleep mask is one of the most cost-effective and safe ways to improve your chances of falling and staying asleep. Even small sources of light, such as from ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

While most people view sleep masks as basic travel accessories, new research suggests they might be one of the most powerful tools for achieving deep, restorative rest. Sleep experts at the ...

Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them ...

StimScience, another company, uses electrical stimulation to encourage ... and chief executive of the company Lumos, ...

Therabody has launched the Therabody SleepMask, a 100% blackout eye mask that’s scientifically proven to help you fall asleep. It’s lightweight, fits all face shapes and has three vibration ...

This mask, which you wear over your nose ... the FDA approved the first daytime device for treating mild sleep apnea. The eXciteOSA delivers a mild electrical pulse to the muscles of your tongue.

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...