The Aging Resource Center offers free classes, support and services to improve the minds, bodies and spirits of older adults ...

In Monticello, a group of seniors is proving that hope, health, and community can start with a simple morning walk. At 98 years old, World War II veteran George Pittman, Sr., still leads the way.

“It’s Portland. You walk no matter what,” Wilgus said. “There were a group of us guys walking and people joined in and we started walking up to Tanner Creek. and we’ve even walked the ...

Chandler’s Golden Neighbors program invites seniors to a free walking event on April 17, including a tour of Tumbleweed ...

Several doctors have compiled the top six benefits of walking for seniors, which reveal how this ... strength and mobility in these key muscle groups, which play a critical role in preserving ...