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Flexion vs. Extension: What's the Difference for Your Workout?Flexion makes the joint angle smaller ... The biceps curl, on the other hand, emphasizes bending the elbow to bring the forearm closer to the upper arm, making it an extension-focused movement.
The olecranon and olecranon fossa joint provide primary stability at less than 20° or more than 120° of elbow flexion. In between stability is provided by soft tissue constraints, mainly the UCL.3 4 ...
Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. Extension – straightening a joint. This occurs when the ...
Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. Extension – straightening a joint. This occurs when the ...
She was also given an orthesis restricting the joint range of motion of the wrist ... objectified a significant improvement in maximal torque in flexion-extension muscles of the right elbow. She was ...
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