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What Are The Three Body Types? Which One Can Build Muscle Fastest?Body types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Let's ...
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Everything To Know About Having an Ectomorph Body TypeAn ectomorph is a human somatotype (body type) that is typically tall and lean with smaller muscles, narrow shoulders, and narrow hips. This body type has a naturally fast metabolism, which can ...
Healthy weight gain involves increasing body weight through ... Genetics also play a role, with certain body types, like ectomorphs, naturally predisposed to being lean. High levels of physical ...
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