More research is needed to verify echinacea's benefits. Echinacea belongs to the sunflower family and contains numerous active ingredients that can be extracted and used in supplements.

Plant Medic columnist Ricky Kemery says native coneflowers are drought tolerant and deer resistant while attracting ...

and Echinacea pallida. Each species has unique properties and benefits. It’s important to choose a supplement that uses the species that aligns with your specific health goals. The dosage of ...

The roots, leaves, and flowers all contain active compounds that contribute to its health benefits. Growing your own echinacea ensures you have a fresh, organic supply of this powerful herb right ...