Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

The mouth starts watering as soon as we hear the name of spicy foods, but if you also feel like eating more of such foods, ...

"Don't expect to burn all of the calories from the food you recently ate ... "Try to avoid any possible feelings of guilt after eating too much," Smith advises, adding that feeling guilty about ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

A doctor has warned that eating too little salt could be more dangerous than eating too much. Dr Saurabh Sethi, a gastroenterologist, has explained what would happen if salt was removed from our diets ...

Eating too much is not unusual -- just think of Thanksgiving ... Consider that the amount of food and the number of calories taken in during a “binge” -- as well as the rate at which calories ...

That’s right, human “locusts” devouring plate after plate, tray after tray of expensive food ... eating contest at a restaurant. “We each pay for the buffet and then practice eating as ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

An unhealthy diet means that you are eating too much of the wrong type of food. Some foods are better for you than others. For some of us, chocolate, crisps, and doughnuts may be our favourite foods.

And remember, experts say what you eat is more important than when you eat. The calories in food are energy, so you need them to fuel your body for a proper workout. Eating too much too soon ...

And could today's obsession with protein-packed food result in added pounds ... told Fox News Digital that eating too much protein can be dangerous. Too much protein "can put extra strain on ...