Eating aged rice and wheat may sound unusual, but these traditional practices come with surprising benefits that can enhance ...

Rice and chapati are the two main staples of the Indian diet. A meal with rice and chapati often feels incomplete as we have been consuming both since our childhood. But when we talk about weight ...

Aged rice and wheat, when properly matured over months or years, have been found to offer significant health benefits. These include a lower glycemic index, increased antioxidant content, and ...