Stomach pain after eating fruit? It could be fructose intolerance or an allergy. Learn more about why fruit makes your ...

In her book, the nutritionist explains how there should be a balance between carbohydrates and proteins at breakfast.

Mounting research suggests that eating fruit in midlife may help ward off depression in later life. The role of nutrition in preventing chronic physical and medical problems like diabetes, heart ...

Eating fruit before meals may help you feel full and eat fewer calories. Pairing fruit with protein may help control blood sugar levels. People with diabetes can eat fruit, which may help manage blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research has made it clear that your gut and brain like to talk to each other, and even influence the ...

The long-standing nutritional advice to eat fruit in the morning and avoid it at night has dominated wellness conversations for decades. However, emerging research suggests this conventional wisdom ...

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like a never-ending maze. One minute, you may read a social media post ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are one of the best fruits for longevity. They’re rich in antioxidants and fiber ...

Maryland-based chronic pain specialist Dr. Kunal Sood has taken to TikTok to reveal the nutrient-rich fruit we have been eating the wrong way. Addressing his 2.3 million followers, Sood explained that ...

A woman allergic to fruit and vegetables hasn’t eaten a single green in more than 20 years – and says a bite could kill her. Chloe Raisbeck, 27, was diagnosed with oral allergy syndrome (OAS) – an ...