Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Many vegetables provide you with two grams of protein per cup raw, or per half cup cooked, so anything with two or more grams per serving ... acids—be sure to "eat the rainbow," aiming for ...

Knowing which foods are more likely to contain pesticides ... but it's still a good rule of thumb to rinse all of your fruits and vegetables before eating them. EWG's methodology involves six ...

Discover the best spring fruits and vegetables, why in-season produce tastes better, and get tips for enjoying fresh, local ...

This research is consistent with other studies that have found people can gain years in life expectancy by eating more vegetables, fruits, whole grains and nuts and avoiding sugary drinks and ...