Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...
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Chip Chick on MSNEating More Fruit Might Prevent Depression, According To ResearchFruit is an important part of maintaining a well-balanced diet. It offers a number of health benefits, such as increasing […] ...
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healthdigest.com on MSNEating Prickly Pear Fruit Is High In Magnesium (And Has An Unexpected Effect On Your Cholesterol)Have you ever eaten prickly pear fruit? As it turns out, this weird-sounding fruit is a decent source of magnesium, and may ...
"This is largely due to the fact that in large-scale epidemiological studies, there is healthy user bias, where those who eat more fruit tend to live overall healthier lifestyles," he said in the ...
and one in five of us eat hardly any fruit or vegetables at all. But how do you know what a portion is, and can you get enough without turning into a carrot crunching gym bunny? The most common ...
President Trump’s tariffs are poised to make fruits and vegetables even more expensive.
"Since eating fruits and vegetables is generally good for ... as part of larger strategies for managing depression, but more research is needed before drawing such a conclusion, according to ...
When researchers drilled down even more, they found that the bacteria Faecalibacterium prausnitzii (F. prausnitzii), which is found in the gut microbiome of people who eat citrus fruits ...
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