Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...