For the smoothest digestion, we really want to choose foods that come from a variety of food groups, whole foods, whole grains, fruits and vegetables, dairy products. It's also best to eat small ...

One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the most common of all is that you have to wait 30 minutes after eating ...

Viral gastroenteritis — commonly known as the stomach flu — is an infection ... recommends starting slowly with small portions of easy-to-digest foods. The BRAT diet BRAT (bananas, rice ...