Use your fingertips to gently tap all over the surface of your ears, from the top to the lobes. The tapping motion helps ...

A gentle touch and a soothing rhythm can work wonders, not just for humans but for our furry companions as well. In an ...

The head tilt exercise is simple: relax your shoulders and gently tilt your head from side to side, bringing your ear closer ...

Medically reviewed by Cara Beth Lee, MD Ear seeds are used as a part of auricular acupressure, a form of traditional Chinese ...