At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Therapy can be a space where individuals can begin to identify and create change in thought, belief, and behavioral patterns that are no longer serving them. I aim to create a non-judgemental therapy ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

EMDR practitioner and creator of the EMDR Trauma Processing Workbook “Love it, saved my life,” the Grammy winner told The New York Times in a new interview. Cyrus shared a lot of details about her ...

The therapist has the patient recall a painful event while guiding them through eye movements that mimic rapid eye movement ...

Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

I work with clients who are navigating the effects of trauma, anxiety, depression, codependency, grief, and life stressors. I am passionate about creating a space where clients feel truly heard, safe, ...

GUILFORD COUNTY, N.C. — A decades-old grief therapy once considered taboo is now garnering new attention, with its clinically-proven effectiveness at "eyeing" solutions to sadness. William Shakespeare ...