I haven’t posted recently because I haven’t had much to say, or maybe I just haven’t felt like saying anything. I was doing well. Feeling strong, having a pretty good time, distracting ...

I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels ...

Unlike other models that suggest moving through grief in stages, the Dual Process Model recognizes that people oscillate between these two modes. Some days, you might be deep in grief, feeling the ...